Follow Your Inner Wisdom – episode 2 – Teresa Wornstaff

- how to deal with difficult emotions on the spot
- how to make challenging decision using your inner wisdom
- how to distinguish your intuition from what your mind is telling you
- what to do if you need to clear your mind but a sitting meditation is not an option for you
Is it mine or yours? – how to start living in harmony with yourself

Back to Healpedia Do you live in harmony with yourself daily? Do you ever wonder what it means to be in harmony with yourself? Do you listen to your needs, YOUR TRUTH? Regardless of what your interlocutor, partner, group or majority of people around you say. Many of us don’t know what exactly her truth […]
Follow Your Inner Wisdom – episode 1 – Aline Harmsen

- why tuning into yourself on daily basis is important
- how to find joy in life
- what impact being part of a community has on you
- how to accept your uniqueness
Your Inner Wisdom – why you may want to trust it

- what is your Inner Wisdom
- how it is expressed
Fear of the NEW – how to deal with it?

Back to Healpedia A new project comes to you. The area of expertise is supposed to be yours, but it will require new, additional knowledge from you, which you do not have at the moment; – Is your first thought – “I will have a difficult time, I don’t know … maybe it will be […]
From stress to joy – how to do authentic presentations

- how I changed my approach to presentations
- why lack of knowledge is a bridge to a “bigger knowledge”
Steps you need to take to ensure your meeting is succesful

You will find out from this article how to prepare to challenging meetings, what to do in deadlock situations and how to clear yourself from energy of ther people after the meeting.
Why expressing your needs feel like a bungee jump sometimes, and how to do that?

Why women do not express their needs sometimes and how to deal with that.
How your thoughts and beliefs impact your goals

- what the science says about energetic power of your thoughts and beliefs
- why you intentions must be specific but open in order to work
- what steps will help you to achieve your goals
How to create your reality rather than just accept what life throws at you.

If you had enough of feeling OVERWORKED, CONFUSED, or PRESSURED, and you are ready and determined to change this, read this post!
