Stress – conversation with dr n. med Anna Kieszkowska–Grudny

You will learn from this interview in particular:

how to build up your energy for the whole day
how to make you brain switch to delta waives
why it is so important to observe yourself
what “hidden stress” means and how to deal with it

This interview is available in Polish language only. But, if you are interested in 5 pieces of information that I found most important in the conversation read them on Healpedia.

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SHARE IF YOU THINK IT IS INTERESTING

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Stress – conversation with dr n. med Anna Kieszkowska–Grudny

You will learn from this interview in particular:

Listen also

Your internal compass. Human Design G center

Can you keep your promises? Human Design Will Center

Your truth is in your emotions – Solar Plexus in Human Design

How you absorb pressure and stress of others – Root center in Human Design

SHARE IF YOU THINK IT IS INTERESTING

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