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In search of the perfect balance – interview with Emilia of zensitive

You will learn from this interview in particular:

  • where to search for harmony and balance
  • how Zen Shiatsu supports our bodies in a healing process
  • how breath influences our nervous system
  • why yoga is a great self-observation tool
  • what is Kyudo and how it builds up our self-consciouness

This interview is available in Polish language only. But, if you are interested in 5 pieces of information that I found most important in the conversation read them on Healpedia.

Learn more on healpedia

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