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How to take care of yourself in a new professional situation?

Have you noticed that every time you start a new project or an assignment you feel joy and enthusiasm at the beginning, BUT

few weeks after the kick-off your energy is going down gradually, it is more and more difficult for you to find a motivation and finally, you are exhausted?

Have you ever considered that this may be some kind of pattern in your professional life?

If this resonates with you, watch my video. I am sharing some tools that will help you.