Shiatsu – body and mind therapy

My guest Peter Woodcraft has been teaching Shiatsu for 20 years already and you can gain a lot from his practical and specific knowledge on how to achieve balance and health in life.

From eastern perspective – Shiatsu moves the energy in our body and, as a result, prevents and deals with a number of medical issues. From western perspective – it stimulates parasympathetic system and thus encourages the body to rest.

This conversation is a must if you care about your well-being and look for inspirations how to achieve balance in life!

You will learn from this interview in particular:

  • how to keep energy moving through your body,
  • how to deal with anger,
  • what are contraindications to doing Shiatsu,
  • why there are no ”bad” emotions.

You can also listen to the interview on:

  • Spotify
  • Anchor
  • Apple Podcasts
  • Google Podcasts
  • Pocket Casts
  • Breaker

Do you need notes from the interview?

SIGN UP TO MY NEWSLETTER

Must be accepted to subscribe to the newsletter

SIGN UP TO MY NEWSLETTER

Must be accepted to subscribe to the newsletter