Steps you need to take to ensure your meeting is succesful
You will find out from this article how to prepare to challenging meetings, what to do in deadlock situations and how to clear yourself from energy of ther people after the meeting.
Why expressing your needs feel like a bungee jump sometimes, and how to do that?
Why women do not express their needs sometimes and how to deal with that.
How to create your reality rather than just accept what life throws at you.
If you had enough of feeling OVERWORKED, CONFUSED, or PRESSURED, and you are ready and determined to change this, read this post!
3 simple steps you need to take to feel that your decision is correct for you
Why turn into your inner guidance rather than listen to your mind’s direction.
If you really don’t feel like … and the deadline is creeping up… – how I deal with procrastination
Do you often leave things to be done at the last minute? You know how stressful this is but can’t help yourself? Read this post, if you would like to find out how I deal with procrastination.
How Traditional Chinese Medicine saved my nails
Have you lost hope that your nails can be healthy and strong again? Read this article for a natural and tested way to make them look good.
Shiatsu – notes from an interview with Peter Woodcraft from the European Shiatsu School
I prepared for you notes with 5 main points from my interview with Peter on Shiatsu. But the Podcast is a must listen to 🙂
Anxiety – you can have it under control…if you want it.
Is an anxiety a good friend of yours? In this post I am sharing some effective tools of dealing with this emotion. I hope it will be of help to you !
7 steps to reduce stress
Mondays are not the most liked days of the week. Time and tasks pressure often lead us from a blissful idyll straight into the clutches of chronic stress. This article will help you to reduce it !
TRE – notes from an interview with Grażyna Okulska, certified TRE Provider
You will find here 5 pieces of information from the interveiw with Grazyna Okulska that I thought you may want to be aware of.
